Lina Lee

Lina has been a yoga practitioner for more than 20 years and is a Certified Iyengar Yoga Teacher. She is also a National Academy of Sports Medicine certified personal trainer and has been teaching groups and individuals since 2016.

Through her own journey of seeking a healthy life and working with other people to do the same, she has observed the positive changes Iyengar yoga can make in a person’s health. Lina believes a regular yoga practice will help strengthen the body, calm the nervous system, and ease the mind. She wants to bring these benefits to people through her teaching.