Nicholas Manjoine
I first got introduced to yoga via a college life drawing class where my instructor invited me to join a yoga session. But it wasn’t until the early 2000s, after I moved to the Bay Area and was living with chronic pain, that yoga became a real part of my life.
I appreciate the body and mind connection yoga promotes and its emphasis to avoid future suffering that Yoga Sutras express as heyam duhkham anagatam or “The pain which is yet to come is to be avoided” (2.16). My study of the Sutras, particularly of tapas and svadhyaya, continue to shape how I understand teaching as an iterative process and as a path that draws me into ever deeper study, whether through reading, meditation, or my own asana practice. Yoga can begin, and deepen, at any stage of life. And I’m eager to share with my students.